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Thursday, February 15, 2018

Just Breathe

Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Colossians 3:15 (NIV) 

    I recently found myself at an Urgent Care facility due to an asthma episode that I was unable to overcome with my daily medications. When a rescue inhaler will not open up your lungs and allow you to comfortably breathe you quickly understand just how precious a single breath of air can be. 

    When I see people hooked up to oxygen, my heart goes out to them. I remember those like my step-grandfather who had emphysema and was always hunched forward in his chair fighting for a breath of air. 

    If you have ever had something essential taken away from you, and then returned, your appreciation of that thing soars. As I recline in my chair and write this devotion while breathing freely without restraint upon my lungs, I find a full breath of air a wonderful gift from God.  

   Frequently I have sensed the Holy Spirit telling me to “just breathe”. I immediately understand the point He is trying to get across to me. He tells me to stop and breathe during times when I am in duress, need to calm down, to quiet my mind, and get back to the essentials. 
     
    "Sometimes the Lord rides out the storm with us and other times He calms the restless sea around us. Most of all, He calms the storm inside us in our deepest inner soul." — Lloyd John Ogilvie 

    Consider the saying: Just Breathe. What does it mean to you? Are you willing to stop, or at least slow down, and enjoy the pleasure of a fresh breath of air? Why not drop your anxieties, concerns, and worries for a moment, and just take in a long deep breath of air while giving thanks to God for His many blessings, large and small? 

    Prayer: Dear Lord, we take so much for granted that others would give almost anything for, including a free, clean breath of air. Help us to be mindful to take time to breathe and appreciate the numerous blessings You give us each day. Amen. 

Karlton Douglas  
Copyright 2018 

2 comments:

  1. This really touched me Karlton, as my ("baby") brother has a rare lung disease that means he's on oxygen most of the day. He often struggles to breathe even with his oxygen tank & can only walk very short distances.... with puffing! It's soooooo hard to watch this! I'm thankful that you're breathing easier & wrote this special devotional. God bless. LOTSoluv Kerryn

    ReplyDelete
  2. Kerryn,
    Thanks! You really appreciate something when you lose it, even if for short periods of time.
    So sorry to hear that about your brother. I can imagine that is very tough to live with from day to day.
    Praying for your brother.
    God Bless You and Your Family!

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